Zumba Classes Longbenton

Longbenton Zumba Classes: If you feel that all types of fitness workout are boring and nothing but hard work you should try something else. If you would like your workout in Longbenton to feel like a fun and upbeat party, you should think about joining a Zumba class. Mostly, you will be so engaged that it won't even feel like a workout at all. You will boost your level of fitness, tone your body and significantly improve your social life, all at once.

Longbenton Zumba Classes

Since you are getting a total body workout while basically having a good time, you could say that Zumba is an exercise in disguise. Even your typical Longbenton Zumba class could result in you burning off around six hundred to one thousand calories. Apart from losing a lot of calories, you'll also acquire some new dance skills, because this isn't simply a fitness class, this is Zumba!

Zumba music is invigorating, fast paced and upbeat, which makes it extremely hard for anybody to keep still once it starts playing. You can't help yourself and have to move with the music and join in the fun. The atmosphere at a Zumba class in Longbenton is more like a social party, with everybody enjoying themselves.

The types of Zumba that you can try in Longbenton are many and varied and may include Plate by Zumba, Zumbini, Zumba Sentao, Aqua Zumba, Zumba Gold Toning, Zumba Kids, Zumba in the Circuit, Zumba Toning, Zumba Step and Zumba Gold.

Zumba started in the 1990's and was the creation of "Beto" (Alberto) Perez, a Colombian dance teacher and choreographer. It is a fitness program performed to lively music incorporating dance and aerobic movements. Dance styles like mambo, merengue, flamenco, axe, soca, hip hop, samba, chachacha, salsa and bachata could provide the moves for a typical Zumba class.

Zumba in Longbenton

The primary benefits to be gained from taking Longbenton Zumba classes include helping you to lose a bit of weight, improving your self-confidence, helping you to develop a finely toned body, getting a complete body workout, revitalising your social life, learning some new dance moves, building your level of fitness and having fun.

Your local Longbenton Zumba class will likely offer Zumba for the disabled, Zumba for kids, Zumba courses, Zumba classes for the obese, Zumba for adults, Zumba classes for the under 16's, over 40's Zumba classes, Zumba dance workouts, Zumba for exercise, Zumba classes for newbies, over 60's Zumba classes, Zumba workouts for reducing depression, Zumba fitness classes, Zumba moves and other Zumba related stuff in Longbenton, Tyne and Wear.

Also find: Melton Park Zumba classes, South Gosforth Zumba classes, Newcastle upon Tyne Zumba classes, Backworth Zumba classes, Camperdown Zumba classes, Heaton Zumba classes, High Heaton Zumba classes, Killingworth Zumba classes, Benton Zumba classes, Jesmond Zumba classes, Holystone Zumba classes, West Moor Zumba classes, Grange Park Zumba classes, Forest Hall Zumba classes, Wallsend zumba classes and more.

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