Zumba Classes Ballymena

Ballymena Zumba Classes: If all the fitness workouts you have tried previously seem to be boring and hard work, maybe its time for something completely different. When it comes to Zumba classes in Ballymena, it's more like being at a fun and high energy party. The truth is, that most of the time you won't even realise that what you are doing is a workout. You'll tone your body, raise your level of fitness and brighten up your social life, all at once.

Ballymena Zumba Classes

Since you are having a blast and at the same time getting a total body workout, Zumba is a sort of exercise in disguise. Burning off between five and nine hundred calories is by no means exceptional during the average Zumba class in Ballymena. While you are burning up those calories you will also be picking up some new dance moves, because Zumba is of course more than just a fitness class.

Everyone soon starts moving when the music begins at a Zumba class, it is fast paced, contagious and energetic and its very hard to keep still. You won't be able to help yourself, you'll automatically take part in the fun and move to music. With the atmosphere at your Ballymena Zumba class being more like a party, everyone will be having a wonderful time, and briefly forget that this is in fact a fitness class.

There are quite a few styles of Zumba class available in Ballymena, so you should be able to pick from Zumba Gold, Zumba in the Circuit, Plate by Zumba, Zumba Step, Zumba Kids, Zumba Gold Toning, Zumba Toning, Aqua Zumba, Zumba Sentao and Zumbini.

Zumba started in the 1990's and was the creation of Alberto "Beto" Perez, a Colombian choreographer and dancer. This ever popular fitness program involves a fusion of dance and aerobic elements which are accompanied by lively Latin music. Numerous different dance styles provide the moves which are used in a Zumba class, and may be taken from axe music, soca, merengue, salsa, samba, chachacha, mambo, cumbia, flamenco and hip hop music.

Zumba in Ballymena

By taking part in Zumba classes in Ballymena, you can gain a great many benefits including learning to dance, helping you to develop a finely toned body, improving your self-confidence, boosting your overall fitness, getting a total body workout, helping you to shed some pounds, enlivening your social life and of course, having a great deal of fun.

Your local Ballymena Zumba class may provide Zumba fitness classes for newbies, Zumba moves, Zumba for the over 70's, Zumba classes for the under 16's, Zumba classes for the over 40's, Zumba fitness classes for the obese, Zumba sessions for exercise, Zumba exercise routines, Zumba for adults, Zumba fitness classes for ladies, Zumba workouts, Zumba arm workouts, Zumba for novices, Zumba classes for the disabled and other Zumba related stuff in Ballymena, Northern Ireland.

Also find: Toomebridge Zumba classes, Glenarm Zumba classes, Portglenone Zumba classes, Cullybackey Zumba classes, Gracehill Zumba classes, Maghera Zumba classes, Ballyclare Zumba classes, Antrim Zumba classes, Gaigorm Zumba classes, Broughshane Zumba classes, Rasharkin Zumba classes, Moorfields Zumba classes, Garvagh Zumba classes, Kells Zumba classes, Bellaghy Zumba classes, Dunloy Zumba classes, Kilrea Zumba classes, Cloughmills zumba classes and more.

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